MORE HEALTH

MORE FREEDOM

MORE LOVE

MORE GRACE

MORE JOY

MORE ITAL

TO THE MOST HIGH

EVERYTHING EVOLVES

ITAL LAB

ITAL LAB is the kitchen of ALLWOOD HOUSE.

Inspired by the tradition of small community food spaces, ITAL LAB brings together thoughtfully prepared food, carefully selected music, and genuine hospitality under one roof.

Every meal is prepared to order.

Ingredients are sourced carefully and seasonally, with a focus on freshness, flavour, and quality.

Seating is limited.

Music matters. Much of what you hear throughout the house comes from BUDHAFISH MUSIC est. 2007 by Linton Allwood.

Conversation is encouraged.

Meals are prepared one order at a time and served when ready.

The menu evolves with the seasons and the ingredients available.

We cook with intention and serve with care.

ITAL LAB is a place to slow down, enjoy a thoughtfully prepared meal, and spend time well.

Inspired by the tradition of small Jamaican community food spots, ITAL LAB is intentionally intimate, with limited seating, freshly prepared meals, and a focus on COM_UNITY

Black rice.
Ackee.
Jerk mushrooms.

Rice and Gungu peas
Lentils.
Okra.
Mushrooms
Soups.
Juices.
Seasonal bowls.

ITAL LAB

LIFE FOOD

ALLWOOD HOUSE + ITAL LAB

KA SPACE CAFE

CAFÉ ALLWOOD

ITAL LAB

ITAL LAB develops food the way a fashion house develops collections.

Small batch. Seasonal. Produced in-house.

Working from the

ALLWOOD HOUSE kitchen, we release menus, prepared foods, and culinary projects throughout the year.

From the kitchen today; ITAL SOUP OKRA STEW
Available until sold out

Hours
Tuesday to Friday
10 am to 6 pm

Saturday (BRUNCH)
10 am to 5 pm

Sunday (BRUNCH)
10 am to 5 pm

ADDRESS
1183 Queen Street East
Toronto

 

ACKEE and (sea) Salted Tofu